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15:19
Foot and Ankle Exercises for Beginners
67K views • 1 year ago Upright Health
12:40
Ankle and Foot Strengthening Exercises!
51K views • 1 year ago Jessica Valant Pilates
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17:54
Build Strong Feet: Exercises To Strengthen Your Foot & Ankle
944K views • 5 months ago E3 Rehab
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03:47
5 Best Ankle Strengthening Exercises For Beginners
207K views • 7 months ago Dr. Kristie Ennis
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05:42
Beginner Feet & Ankle Strength 5 min Follow Along!
21K views • 6 months ago Tom Morrison
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14:51
ANKLE STRETCH AND STRENGTH FOR DANCER FEET (No Theraband Needed!) Improve Arch Strength and Pointe
63K views • 3 years ago Gaylyn Lareese
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00:30
The "alphabet exercise" for foot and ankle strength
84K views • 4 years ago Harvard Health Publishing
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18:02
Foot And Ankle Stretches To Help With Mobility | Learning Level | 17Min
10K views • 3 years ago Senior Fitness With Meredith
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36:42
35 Min Full Body Hourglass Pilates Workout, Sculpting Workout (Optional Ankle Weights)
207 views • 1 day ago Cora Ribé
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27:24
Foot / Ankle Stretching & Exercise Routine for Beginners
26K views • 3 years ago AskDoctorJo
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13:37
Qigong for Foot & Ankle Pain
13K views • 1 year ago Bodhi Acupuncture & Wellness
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10:41
Ankle Exercises for Strength & Mobility (Bulletproof Ankles)
2.1M views • 4 years ago Strength Side
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06:26
Range of motion exercises for your ankles to increase ankle strength
271K views • 4 years ago Prisma Health
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05:42
5 Exercises to Rehab a Sprained Ankle
1.7M views • 4 years ago Rehab Science
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07:42
Ankle Pain Relief Stretches - 5 Minute Real Time Routine
685K views • 4 years ago AskDoctorJo
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08:14
8 Min. Foot & Ankle Mobility | Follow Along, No Equipment | Improve Your Squat | DAY 7 #OER
48K views • 1 year ago julia.reppel
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08:16
5 Exercises for Strong Feet | Seniors, Beginners
75K views • 3 years ago yes2next
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13:06
Follow-Along for Strong Feet, Stability, a High Demi Pointe for Dancers
2.5M views • 7 years ago Tatiana Rooney
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27:45
Hurt Foot Total Body Workout - 30 MIN No Impact Full Body Workout (SAFE & EFFECTIVE!)
477K views • 3 years ago Caroline Jordan
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11:26
10 min YOGA FOR ANKLE FLEXIBILITY | Ankle Stretches & Exercises | Yoga with Uliana
55K views • 3 years ago Yoga with Uliana
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